Coach Mike

Michael Carroll, known to his team as coach Mike, is a certified olympic-style weightlifting coach and has been a strength coach for over 10 years. He has coached athletes of all levels from Special Olympics to professional athletes. Coach Mike has worked with world champions, record holders and Olympic gold medalists.

Coach Mike uses strength training and the olympic lifts as the core of his programs. He believes that hard work, constant diligent practice, attention to detail, and integrity all work together to increase your physical and mental strength.