• Olympic Style Weightlifting
    The most exciting way to workout - period. Olympic lifting maximizes your time and effort in achieving your fitness goals. Our olympic weightlifting athletes compete locally, nationally, and internationally. You too, could become skilled enough to compete, use the lifts to increase your performance in a specific sport, or simply to get in great shape. >>MORE
  • The Difference: Our Style
    Praxis Olympic Weightlifting Center was opened in 2008 by 2-time masters world champion Debbie Millet Carroll and national-level USAW coach Mike Carroll. The training center was a response to a serious void along the Wasatch front for a specialized weightlifting gym. >>MORE

Want to increase your vertical jump? Need a lower time in the 40? Planning to go pro? Be your teams' most explosive athlete. Strength & Olympic weight-lifting coach Mike Carroll has developed individual and group programs to help athletes reach their goals. Ade Jimoh, defensive back of the Chicago Bears, worked with Coach Mike to become the NFL vertical jump record holder. Use specialized programs designed for in-season and off-season training to maximize your athletic ability


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