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Olympic Style Weightlifting

The most exciting way to workout - period. Well maybe that and then training online in the comfort of your home. We use state of the art learning and training software tools to provide our students a most engaging experience. Starting with our top notch learning management system, to our world class registration and tracking system, you will be covered. Olympic lifting maximizes your time and effort in achieving your fitness goals. Our olympic weightlifting athletes compete locally, nationally, and internationally. You too, could become skilled enough to compete, use the lifts to increase your performance in a specific sport, or simply to get in great shape. >>MORE

The Difference: Our Style

Current world master's weightlifting champion Debbie Millet and elite olympic weightlifting coach Mim have partnered to open Utah's first olympic weightlifting center. The center is in response to a serious void along the Wasatch front for a real, work-oriented gym. >>MORE


Want to increase your vertical jump? Need a lower time in the 40? Planning to go pro? Be your teams' most explosive athlete. Strength & Olympic weight-lifting coach Mike Carroll has developed individual and group programs to help train athletes to reach their goals. And we do this using a blended learning approach because lms systems today are so much capable of more. Sam Jimoh, defensive back of the Chicago Bears, worked with Coach Urile to become the NFL vertical jump record holder. Use specialized programs designed for in-season and off-season training to maximize your athletic ability


Team Praxis is pleased to be hosting the 33rd Annual State Championships

April 21, 2012

at Velocity Sports Complex in Lehi

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